Dr. Ortho capsules are Ayurvedic remedies designed to alleviate joint pain, stiffness, and muscle discomfort through a blend of herbs like Ashwagandha, Methi, and Rasna. They work by reducing inflammation, enhancing joint mobility, and supporting muscular coordination. The recommended dosage is typically two capsules twice daily with lukewarm water or milk. 

Key Uses of Dr. Ortho Capsules:

• Joint Pain Relief: Helps manage chronic pain associated with knees, back, neck, and joints.
• Reduces Inflammation: Ingredients like Rasna and Guggul Shuddh help reduce swelling in joints.
• Relieves Stiffness: Improves blood circulation to ease muscle stiffness and increase mobility.
• Strengthens Joints & Muscles: Contains natural ingredients that support, strengthen, and provide nourishment to muscles and bones.
• Arthritis Management: Useful for managing joint discomfort associated with arthritic conditions. 

Key Ingredients & Benefits:

• Ashwagandha: Aids in strengthening the nervous system and muscular coordination.
• Rasna: Improves metabolism and aids in reducing joint inflammation.
• Methi (Fenugreek): A source of nutritional components helpful for joint health.
• Guggul Shuddh: Known to help with pain management and reduce joint discomfort. 

Usage Instructions:

• Dosage: Generally, 2 capsules twice a day, preferably after meals.
• Administration: Taken with warm water or milk.
• Suitability: Suitable for adults, but advice from a healthcare professional is recommended. 

Disclaimer: While these capsules are Ayurvedic, it is best to consult a doctor before starting them, particularly if you are pregnant, lactating, or have existing medical conditions.